Art Therapy
"You Can Do It! ART"--Watercolor
Sunrise Services Distributing, LLC
Easy Watercolor Lessons on DVD for Art Therapy

Here is an easy-to-use demonstration of watercolor techniques in a complete kit to add to
your repertoire for your own personal use to relax, recuperate, rejuvenate, or for individuals or groups
you work with.

Presented in DVD format, the lessons are simple, quick to learn, fun to do, and expand avenues of
personal expression. You can use the DVDs  to explore the watercolor techniques, then show your
clients; or let your client use the watercolor painting lessons with the easy self-guided approach.
The demonstrations are 10-15 minutes long, then it's time to use the techniques your way! The
free-flowing character of watercolor creates a multitude of textures, brush strokes, and effects that
particularly encourage relaxation and freedom of expression.  Materials are quality, affordable, and
conveniently supplied in a starter kit to guarantee successful and satisfying experiences.
"Creating colors, effects, and artistic self-expression relieves stuffed emotions, giving
expression where words cannot. Watercolor painting can bring freedom, order, and
clarity to our inner thoughts and emotions. Art comes from our own unique
experiences and responses to people, places, and things. This is what is so
therapeutic about not just looking at art, but creating art. Art is an extremely
personal experience, whether releasing emotional trauma, or creating something
new, something beautiful to focus on and enjoy."                Marilee Donivan
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copyright 2007 Sunrise Services Distributing, LLC  All rights reserved.
"You Can Do It! ART"
              LINKS to understanding how art therapy can help:

“Creativity Helps These Veterans Work Through Pain” Article about veterans finding relief from
emotional and physical pain as they create art.

Article about PTSD symptoms experienced by survivors of assault trauma,and how art therapy
helps them heal.

Art therapy blog to get ideas and activities, information about art therapy.

http://www.helpguide.org/ website about PTSD symptoms and help
29-page e-book "Getting
Started" is FREE with your
Deluxe Kit!